Today's blog is more of a vlog :-) I wanted to talk to you about my Passion Pulse and why my Passion Pulse and my daily journal are such...

That goal setting thing…yeah, that used to be me. Today, I still set some goals, but I know that I’m in a frame of mind to meet them and...

Every new year brings with it the potential for new adventures. I don’t know how you’re feeling at the moment, but I’m incredibly excited...

Welcome to 2019! Begin as you mean to go on and follow your dreams. I used to allow others to direct my life. I was merely a player,...

If you feel as if you’re hanging on by your fingertips at the moment, you’re probably not alone. The struggle is real for those of us who...

Tis the season--or it's going to be in a week or so anyway. So, why not get a head start on organising your day? Head over here to pick...

Today I'm grateful for the friends and family that I have in my life. Sometimes friends and family aren’t the same thing and that’s okay....

You tell me that you loved my Daily Hack Sheet and you couldn't get enough of my Happiness & Gratitude Journal...now check out my new...

Now that you’ve got this great morning routine in place and you’ve made it a habit, why would you want to review it? Good question… With...

Quick, easy non-alcoholic drinks to make at home

So, you’ve stopping drinking…but what now? Did you ever stop to think that things should be different. Have you thought that things...

It’s all about the morning habit--and I’m not talking coffee here! If you know me (and you should be getting to know me by now) you’ll...

Have you ever noticed how tough it is to make decisions the closer you get to the end of the day? You’re too tired to decide what you...

As we’ve previously discussed, creating new habits isn’t easy. You could try these six simple hacks that may well make it a little easier...

I don’t know about you, but when ‘the experts’ (whoever they are!) say that it takes 21 days to create a new habit, I’m not impressed....

Contrary is a word that was often used by my parents to describe me. Some days I think that it’s as relevant as ever. Unsure of what it...