I remember a time many years ago, when I was struggling with early sobriety. I was on my way home from a shopping trip with my two young...

When I was trying to get sober, I had a line drawing on my fridge. I eventually coloured it in I loved it so much. It was a photograph of...

If you feel as if you’re hanging on by your fingertips at the moment, you’re probably not alone. The struggle is real for those of us who...

Today I'm grateful for the friends and family that I have in my life. Sometimes friends and family aren’t the same thing and that’s okay....

Quick, easy non-alcoholic drinks to make at home

So, you’ve stopping drinking…but what now? Did you ever stop to think that things should be different. Have you thought that things...

I don’t know about you, but when ‘the experts’ (whoever they are!) say that it takes 21 days to create a new habit, I’m not impressed....

The day after I reached the milestone of 17 years continuous sobriety, I find myself sitting and contemplating the things that matter to...