Toni Kenyon
Magic in putting pen to paper
I say it over and over again and I will continue to say it until I draw my last breath... There is magic in putting pen to paper....
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Toni Kenyon
Mar 1, 20192 min read
The Black Dog of Depression Calling...
Some days it feels like everything is too hard. "Struggle" is the word of the day and all I want to do is go back to bed, pull the covers...
Toni Kenyon
Feb 26, 20191 min read
Stay the course a.k.a. Never Give Up!
When I was trying to get sober, I had a line drawing on my fridge. I eventually coloured it in I loved it so much. It was a photograph of...
Toni Kenyon
Feb 13, 20193 min read
Why I'm hooked on happy ever afters
I had time to reflect today. As I write this, it’s the day before Valentine’s Day--the day when every woman (and probably a lot of men)...
Toni Kenyon
Jan 20, 20192 min read
How I use my Passion Pulse & my daily To Do List
Today's blog is more of a vlog :-) I wanted to talk to you about my Passion Pulse and why my Passion Pulse and my daily journal are such...
Toni Kenyon
Dec 20, 20182 min read
The Struggle is Real
If you feel as if you’re hanging on by your fingertips at the moment, you’re probably not alone. The struggle is real for those of us who...
Toni Kenyon
Dec 10, 20182 min read
Today I'm grateful for...
Today I'm grateful for the friends and family that I have in my life. Sometimes friends and family aren’t the same thing and that’s okay....
Toni Kenyon
Oct 31, 20181 min read
Routine! Routine! Routine
I’m all about the routine. I used to think it was boring—now it’s the bedrock of my life. In this video, I talk about my first...
Toni Kenyon
Oct 20, 20183 min read
Get my 10 minute hack & change your day
So, you’ve stopping drinking…but what now? Did you ever stop to think that things should be different. Have you thought that things...
Toni Kenyon
Aug 10, 20184 min read
How Long to a New Habit?
I don’t know about you, but when ‘the experts’ (whoever they are!) say that it takes 21 days to create a new habit, I’m not impressed....
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